omega meditations

Omega Meditations are available for FREE on podcast via iTunes and Podomatic or stream via our YouTube and Vimeo channels.  These include many yoga nidras and meditations for various specific goals and broader experiences. 

personalised meditation practice

If you wish to deepen your meditation practice we can provide online training for this specifically.  Our Meditation & Mentoring pack is designed specifically to get meditation to work towards your intentions in your life. 

Podomatic podcast


Teeki discount

Teeki are great  - comfy, beautiful fabrics & designs for yoga and pilates.

Comfy because they are made from recycled water bottles through an eco-friendly process! Can't beat wearing water bottles for yoga!

Check out using our link & you'll get 10% off.