Move with Alignment, Andalusia
14-21 May 2018
Join MOlly & Nid for 7 nights at Valle De Vida, Andalusia to MOve with alignment in body, breath, mind and spirit.
Omega Movement’s Move with Alignment Retreat is 7 nights and 6 days to explore ways in which we can move through life's ups and downs whilst maintaining our alignment. “Align your mind and body for an abundant life” .
We are each unique. No practice suits all. Our retreats empower you to deepen your practice and maintain alignment throughout life's changes.
Using pilates & yoga movement we will explore physical alignment in body & breath. Through meditation and reflective practices we will cultivate thoughts and a mind that aligns with our best intentions. This combination of physical, energetic and meditative practices with great company and time to relax allows us to re-align with our own inner teacher and intuition, so that we can continue to ‘move with alignment’ after we return to the demands of our regular lives.
For a shared room with one other:
book Before 31st January 2018: Total £1,045
Book After 31st January 2018: Total £1,145
Pay £300 deposit now, then pay x4 monthly instalments between Jan - April 2018.
- 30 minute call to review your health form & help clarify your intentions for the retreat
- 2 x classes per day (1 x yoga + 1 x Pilates + meditations + Fascia Release)
- 2 workshops - tailored to clients & based on pre retreat calls
- 30 minute of private yoga, pilates, yoga therapy, massage or reiki depending on what you feel you need most
- Props, mats etc
- x2 cinema nights
- Private link to a film of two classes from the retreat
- 60 minute online private class with Nid or Molly to support your ongoing practise
- Discounts on online OM packages - movement, life coaching, meditation
Accommodation & Food
- Shared room with 1 other
- Beautiful, healthy breakfast, lunch & dinner - entirely tailored to your dietary requirements (vegetarian, vegan, gluten free as you require)
Just 40 minutes from Malaga airport, Valle De Vida is a traditional Andalusian Finca (farm house) set acres of private land, in the Pizerra mountains with a pool, beautiful yoga deck, heated indoor yoga room and a range of room options including rooms in the house as well as ME-Pods, geodesic domes, and teepees.
- Flights to Malaga, Spain
- Transfers to Valle De Vida, €50 return pp if arrival/departures are between 10am- 7pm or €60 each way if arrival/departures are between 7pm-10am.
- Optional therapeutic private yoga or pilates session (in addition to 30 minutes included in retreat pack)
- Optional Sound Healing evening €15 per person (min. 8 persons to attend)
- Smoothies & Juices €3 each
- Optional day excursions to nearby sights and towns
Photos from our last Andalusia Retreat in October 2017
Secure my place
Early Bird: Pay £300 Deposit to confirm place Now
pay x4 instalments of £186.25 in Jan, Feb, March, April 2018
(if booked before or on 31st january 2018)
- Early Bird Offer of £1,045 for all detailed above; if booked before or on 31st January 2018.
- Price is £1,145 if booked after 31st January 2018.
- Deposit of £300 required to secure place.
- After £300 deposit is paid, option to pay balance in x4 monthly instalments of £186.25 from Jan 2018 - April 2018. But full balance is due by 1st April 2018.
- Rooms are shared with one other person unless a single room occupancy supplement of an additional £550 is paid.
- There will be no refunds for guests leaving early. Deposits are non-refundable.
- All guests must have travel insurance that cover the country and activities, and any emergencies will be covered by this.
- Please note that Valle De Vida has dogs & cats that live in the retreat centre.
- Please find our full Retreat Terms & Conditions here.
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