There is No End to Any Movement
At Omega Movement we strive to enable others to live happier, healthier lives through movement for mind and body wellbeing. This improves our awareness of self, connections with others and create stronger communities to support us through the journey of life.
We will find the movement to support your through the journey of life. We do this through:
A 3 day gentle 'cleanse' I made up during my recovery. Do it in the summer when it is warm.