There is No End to Any Movement
Omega Movement is a mind-body movement!
Humans were made to move - to dart, run, walk, swim, jump, skip, hop and dance. Our aim is to get people moving in whatever way they find comfortable and within their abilities, having fun whilst doing it!
Our goal is to create community that shares a love of wellbeing and life. Mind-body movement improves strength, fluidity, health, mood, and promotes contentment. We believe that by promoting mind-body connection on an individual level, we can build a community of people who contribute more to those around them.
February 2016 new venue and timetable
Pilates course throughout February in Omega Works starts Wednesday 3 Feb 19:00pm
New FLOW YOGA & PILATES classes start Tuesday 12 January @Shapes
Get January Unlimited group classes for just £40!
Introducing OM Complete Packs add a personalised home video to your practice when not with us. It's the perfect way to get to the next level.
Omega Movement gift ideas for those your love - start 2016 with the actions of your good intentions!
If your home is in Hackney Wick and has space for 5 yoga mats then you could host a series of classes at your home.
Omega Movement's group classes will be closed for the holidays.
Kick start your OMovement for 2016 with some great private packages and our new personalised home video workouts.